Will I restrict my food-buying behaviour in line with the rules of this market until the end of the year?
9
1kṀ518
Dec 31
49%
chance

This market is about whether I will adhere to specific dietary rules until 31 December 2025. It serves as a commitment device to help me lose weight and improve my IBS and NAFLD. I successfully ran a similar market before.

Rules:

  1. Baseline Rule:

  • I must not buy the following food items:

    • Any drinks besides water, decaf coffee, and tea

    • Fast food

    • Sweets, (edit: incl. dark chocolate)

    • Flour and baked goods, including pasta, except those made from buckwheat or spelt

    • High-fat dairy products, except pure yogurt or kefir

    • Red meat or sausages

    • Sugar, honey, or syrups

    • Sweet spreads, including peanut or almond butter with added sugar

    • Cereals

    • Canned food

  1. Limited Purchase Rule:

  • I may buy at most one of each of the following food items per week:

    • Flour or baked goods (only buckwheat or spelt)

    • 2 oranges

    • 2 medium high-sugar fruits, one large high-sugar fruit, or one glass of applesauce (no added sugar)

    • Light cheese

  • I may buy at most one of each of the following food items per month:

    • 1-2 glasses (250g) of peanutbutter without added sugar, in organic quality

    • 1-2 glasses (250g) of almondbutter "

  1. Exemptions:

  • No rules apply on one day of each calendar month.

  • No rules apply when inviting someone for dinner or buying food items for others.

  • While using the Cara Care app, I may deviate from the rules if necessary for the program.

Additional Notes:

  • I may add new restricted items but cannot remove existing ones.

  • If I fail to adhere to the rules even once, the resolution is NO.

  • I will not bet on this market.

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