Go to https://www.forexfactory.com/ and click arrow to day given. Number will be announced at 8:30am ET. This schedule of releases can also be found here - https://www.bls.gov/schedule/2024/home.htm ("Employment Situation")

Multiply Unemployment rate times 100 and subtract 370 to get % for each option above. Eg, 4.2% unemployment rate times 100 = 420 - 370 = 50%

"Add 370" above is just a helpful reminder on how to calculate the resulting unemployment rate. This would be more ideal as an MC numeric, but such a thing does not yet exist afaik.

Note that this rounds to the number shown on ForexFactory. Significant decimals not shown in the headline ForexFactory UI will be ignored for the purpose of resolving this question.