I have generally a late sleep cycle/circadian rhythm. While I was in full time employment, I'd typically wake up at approximately. 9:30am. I'm now on a sabbatical / self employed and my discipline has gotten much worse; I've gotten up typically at 11 or later for the last 3+ months. There is no point in the last year that this counter would have reached >10.

I want to fix this!

The counter starts at 0 today.

For the purposes of this market, "keeping up good sleep habits" means: being physically outside every day before 9:30am in the timezone I'm in.

I allow myself an exception for each day I take an international flight and one single following day; otherwise, the first day I break the streak resolves all unresolved options no.

As it is a motivational market, I may buy yes shares, but I won't sell/buy no.