Last week, I managed to reach 20kms of running, starting from nothing! This was a big challenge mentally as well as physically, and has been awesome to complete it.
This week, I will be incorporating rest days - on 10th and 13th. I will try to run longer on the remaining days, and try to sleep more to aid recovery.
That's out of the window. I'm running as much as I can cuz it's just fun
So, will I run >20kms in a week (Feb 8-Feb 14)?
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@howtodowtle Believing in myself definitely helps me be more motivated than trash talking to myself. As a reminder, I just buy 50-100Ṁ of YES shares everytime I open one of my personal goals markets
@firstuserhere I have to say don't let this market pressure you to go too far for a YES Resolution. Physical health is always a priority, and I'm not saying this because I'm holding NO shares.
@Simon1551 If I am able to recover from each day's run and go running the next day, it suggests that I am not pushing my comfort zone boundaries too hard, as my body recovers enough within 24 hrs to do it again :)
@firstuserhere lol @Simon1551 switching sides cuz of low distance? dw, i'll run 5k distance tomorrow
@firstuserhere I didn't see that you weren't going to run for 2 days I think that changes everything but I'd be amazed if you proved me wrong
@Simon1551 took your advice to take some rest days and increase distance on days I do run. Today was to mostly rest from the entire week of running i just did, the 0.85 kms was because I felt some sort of ...running withdrawal
@Simon1551 oh sorry for the confusion. I meant that the rest days of 10th and 13th are now cancelled if i wanna keep up the challenge. I basically took rest day on 9th (because of air travel etc) and now will be running every day till 14th