Recommend me a good daily supplement list for cognitive performance for Ṁ50
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Ṁ50 to the 2 people who I think put in the most effort.

Im mainly interested in taking supplements to help me think better (better memory, more energy, brain health, etc) but if there are blaring vitamins that Im likely deficient for, I'd love to know that too. Nothing too risky. I don't really want to try some weird new nootropic that I have to order from a lab lol.

Also I'd rather only take morning pills and don't want to take stuff before bed.

Info: VEGETARIAN, 19 yo male, get good sleep, cardio pretty often, taking 18 mg of dexmethylphenidate, living in a pretty sunny place

Edit: will resolve on Jan 14

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