Will I exercise 45 minutes a day in July?
10
58
แน2Kแน100
resolved Aug 1
Resolved
YES1D
1W
1M
ALL
This market resolves yes if I average 45 minutes of exercise per day in July.
Overoptimistically raising the bar from last month!
manifold.markets/Alice/will-i-exercise-30-minutes-a-day-in
July 1: 52 minutes
July 2: 72 minutes
July 3: 28 minutes
July 4: 50 minutes
July 5: 0 minutes
July 6: 16 minutes
July 7: 2 minutes
July 8: 12 minutes
July 9: 44 minutes
July 10: 80 minutes
July 11: 30 minutes
July 12: 2 minutes
July 13: 50 minutes
July 14: 40 minutes
July 15: 12 minutes
July 16: 30 minutes
July 17: 44 minutes
July 18: 0 minutes
July 19: 8 minutes
July 20: 20 minutes
July 21: 18 minutes
July 22: 84 minutes
July 23: 84 minutes
July 24: 72 minutes
July 25: 16 minutes
July 26: 0 minutes
Jul 27: 10 minutes
July 28: 30 minutes
July 29: 20 minutes
July 30: 270 minutes
July 31: 200 minutes
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@Alice Ha, I missed the other subthread here where you also calculated the exact amount needed! Amazing work with the marathon kayaking!
@Alice I bet yes but I implore you don't do it if you think it's going to damage your health / motivation
@Alice can you elaborate on what exercise you plan on undertaking? Iโm pretty happy to lose $M incentivizing consistent exercise, but Iโll probably stay away from these markets in future if what Iโm actually doing is encouraging two 4hr excessive catch-up days at the end of the month ๐ฌ. I donโt suppose two days of 4hrs of walking or light biking would be so bad, but I donโt think many doctors would recommend two back-to-back 4hr days of most types of exercise.
Of course, Iโm betting NO so you could argue if I really cared Iโd have said something before you doubled down ๐
, but honestly I did the math and thought it was already settled.
Either way thanks for keeping a well-updated market and be safe lol. FWIW Iโd rather you resolve it YES without doing the exercise than know that my dumb Manifold addiction gave someone RABDO ๐โโ๏ธ.
@Charlie Yeah, I probably shouldn't have left myself an end-of-the-month marathon to catch up on, haha. I ended up kayak camping, paddling about four hours each way to the beach campsite. Kayaking is definitely not my sport, but don't worry โ it was safe!
@XidaRen Good form? Kjetil Larsen made several videos on the subject, but he's a bit hard to interpret. His video on scapular mechanics in the bench press and military press is dead simple and correct, though.
There is one way to get into somewhat good form while doing exercise. The guy who wrote "Eye of the Tiger" did it for his groin, though he didn't have much awareness of proper scapular dynamics (his shoulders are good, but not great). And he did write "Eye of the Tiger", which ain't nothing. Never heard of POTS before, sorry.
I've checked if Kjetil follows his own advice and... he does. He is 75% of the way to good posture. Not as much as the Survivor/Imagine Dragons leads, but better than easily 95% of the population. The reason he looks weird is the muscle imbalances -the body is fine with expelling fat left and right, but getting rid of muscle is one of the truly most foreign things the body can do, so it will take quite a while for him to recover from his years of bad training/injuries. His shoulders in 2017 were a bit low, they have since been raised to appropriate height. His pelvic positioning in 2017 was good, about 90% of the way there.
@EnopoletusHarding oh I think you were typing Lots and typed Pots and then I interpreted it as an abbreviation.
Imagine dragons lead singer topless photo for reference
https://images.app.goo.gl/vKG4RxXX7nCjtH7F8
@EnopoletusHarding https://youtu.be/VCbD67b-Mo8
Is this what you were referring to by Kjetil Larsen's video on scapular mechanics?
@XidaRen Just found a better example than Imagine Dragons (though the videos and music in Imagine Dragons are bicam): Depeche Mode. It is the only music that actually, literally hypnotizes me. That's some pretty advanced technique.
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