I guess I've been inspired by personal accountability markets...
I go to the gym 5-6 times a week. Admittedly, this means "working out" (circuit/HIIT/strength, think F45) and not "training," which is a shift I want to make. A pull-up/chin-up seems like a measurable goal that I can work toward, as I'm often more motivated by some end result or, at the very least, being able to track progress.
- I have a pull-up and dip station at home
- I do assisted (using bands) pull-ups and chin-ups at F45 in certain workouts and have managed to decrease/use a softer band over time
- I'm dedicated to shifting into more 'training' and PRs and have been speaking to a trainer about starting at his gym soon to get on a program
- I have a lean build, so my goals are mostly strength-related as I don't need to lose weight, account for any injuries, etc.
It's worth noting that, as I alluded to in this market, it's on-brand for me to get enthusiastic about something and to either lose my discipline or get distracted by something else that's shiny and interesting. I'm absolutely a textbook case, though, for the accountability of transparency, so here we are - I'm going on record.
I won't share my exact birthday here, but it's in March so I'll resolve this at the start of the month.
🏅 Top traders
# | Name | Total profit |
---|---|---|
1 | Ṁ551 | |
2 | Ṁ505 | |
3 | Ṁ349 | |
4 | Ṁ87 | |
5 | Ṁ42 |