I want to take a walk for at least 15 minutes every morning until the end of April. I want to do this before I do anything else (apart from going to the bathroom etc.), aiming to curb morning procrastination, especially smartphone use in bed. The background to this is that I'm trying to develop strategies and routines to combat my chronic depression, with this and other markets.

* If I'm too ill to go for a walk or if I'm not staying at home overnight, I don't have to stick to this rule.

I will not bet on this market.