Ended up ~aborting C25K due to shoulder pain thst running seems to exacerbate

Where are you at in the program? Have you been consistently following it? How many days/week are you doing?

@eeeeee I did it pretty consistently up to week 8 day 2, then stopped because my leg was hurting, it's been about a week and I'm back on doing it

@Tetraspace attagirl, good shit

@Tetraspace good work!

Still finding myself pretty out of breath at amounts of exertion I Should be able to do just fine.