Will I deadlift 200kg by the end of 2022?
17
350Ṁ1503
resolved Dec 31
Resolved
NO

Current pr 180 kg which moved reasonably well. Running 531 deadlifting 1-2 times per week. Weight pretty stable around 80 kg. I will comment my top sets each deadlift session to partially use this as a training log.

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Thanks for playing everyone. Foot injury really set me back, still not 100% so need to follow up.

Max 1x170 yesterday. Foot still not 100%. I'm travelling 3rd till 22nd Dec so seems unlikely at this point. Holding a few yes as motivation.

predictedYES

Max of 1 x 170. Kinda disappointed, but had very little sleep last night. Think the odds drop a bit, maybe closer to 40. Travelling the first 2 weeks of Dec, + jet lag. Time for good sessions running out. I will sell down a bit tomorrow give the other traders time to react.

predictedYES

Foot injury from sports... no break suspected but puts training on hold for a few weeks. Possibly drops the odds a bit but I'm not gonna sell, 60 feels about right

predictedYES

@LachlanMunro Any updates? What's your latest PR?

predictedYES

@cos Still 190. Foot injury hanging around but improving, will get back probably next week. Will probably be a gametime call if I treat this as a deload and go for it or not.

predictedYES

@LachlanMunro Take care of yourself. Injuries are no joke.

predictedYES

Got greedy and went off program so missed on 200kg today just straight going for it. 180 moved well warming up.

Betting on myself here. Time left in the year and feel pretty good.

Forgot to post my last workout, 100kg x 5 sets

190 kg for a PR today, with reps at 172 and 185 as well. Backing myself here, it's only August and I'm locked in. Lots of alpha buying the yes I'd say.

10 x 100 kg for 5 sets.

2 x 165 kg and then 1 x 165 kg

Trap bar deadlift: five sets of 90kg x 10
Top set: 155kg x 3
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