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MANIFOLD
Will I hit 20 pull-ups in 2026?
5
Ṁ100Ṁ65
Dec 31
71%
chance

Currently weigh ~95kg with a 9 rep max.

My all time max was 12 reps at 92kg BW,

I'm aiming to

1) loose ~ 10kg bodyweight over the next year or so,

2) focus in on pull-ups in general and weighted pull-ups specifically,

I think this means I'm in for a shot at this, maybe not.

I'll post weekly training "top set" in the comments when I remember.

I won't trade on this market

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Did a 3 reps EMOM for 10 min,

Really tough!