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4
Ṁ732025
1D
1W
1M
ALL
70%
Electroconvulsive therapy
44%
Psychotherapy
41%
DBT
34%
Humanistic theory
30%
CBT
28%
IFS
Resolved
80%BDSM
If I do not try an approach, it will be resolved N/A
If I try it, it will be resolved with respect to how much it addresses my issues. If my therapist uses a mix of them, I will resolve them based off of which ones I think are most helpful.
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@April tbh I should've resolved it 100% or else resolve nothing 100% given I don't reasonably expect anything to work significantly better than that did