Resolution criteria

• Resolves YES if on every calendar day from September 8–30, 2025, I complete at least one intentional exercise session of ≥30 minutes between 4:00 a.m. and 12 p.m. local time for where I am that day.

• Multiple sessions per day are fine; at least one workout must occur in the morning.

• Illness/injury/rest days count as misses.

Background

• I currently average 4.5 workouts a week.

• I want to stop procrastinating. I sometimes skip workouts while telling myself I have work, but I end up not working either. I also want to make sure I get some outdoors time most mornings, and I think this will help!

• I do not intend to travel this month, so I think this is doable.

• I'm holding YES on this market.