Will I improve in physical exercises
3
625Ṁ445
Jan 1
66%
One-leg squats (16 each leg)
50%
Interval running (11)
50%
Hanging leg raises (24)
50%
Pull-ups (16)
Resolved
YES
Interval running (12)
Resolved
YES
Pull-ups (14)
Resolved
YES
Push-ups (60)
Resolved
YES
One-leg squats (15 each leg)
Resolved
YES
Hanging leg raises (20)
Resolved
YES
Push-ups (65)
Resolved
YES
Push-ups (70)
Resolved
YES
Push-ups (71)
Resolved
YES
Push-ups (72)
Resolved
YES
Push-ups (73)
Resolved
YES
Hanging leg raises (23)
Resolved
YES
Push-ups (75)
Resolved
YES
Push-ups (76)
Resolved
YES
Pull-ups (15)
Resolved
YES
Push-ups (77)
Resolved
YES
Push-ups (78)

Background

I hope Manifold can help me add further incentives to improve in physical exercises.

Resolution

A proposition of the form "Exerecise (x)" means the last time I practice it my best record is x times. A proposition resolves to Yes/No/50% if the next time I practice it, x increases/decreases/stays the same.

As an exception, for interval running x denotes the number of intervals I need to finish 19 minutes at a constant pace. Since I aim to decrease x, the proposition resolves to Yes/No/50% if x decreases/increases/stays.


Further information
I have no fixed schedule, but roughly I do push-ups daily, interval runnings weekly/biweekly, and other exercises once or twice per week (for these other exercises I do three groups and pick the best record).

If for some accidental reason (like injury) I have to terminate an exercise halfway, x at termination still count toward resolution for a proposition.

You are welcome to manipulate the market by offering training advices!

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Sprained ankle yesterday. Workload reduced till recovery.

@vdb Did push-ups fine. Next target is hanging leg raises.

Was able to finish an interval running exercise, but probably still need some time for recovery before other exercises using arms & shoulders.

Shoulder discomfort after last night's sleep. Trainings paused till recovery.

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