MANIFOLD
Will I improve in physical exercises
8
Ṁ1.8kṀ1.5k
resolved Jan 20
Resolved
N/A
One-leg squats (22 each leg)
Resolved
N/A
Pull-ups (16)
Resolved
N/A
Hanging leg raises (25)
Resolved
N/A
Interval running (8)
Resolved
N/A
Push-ups (81)
Resolved
YES
Push-ups (80)
Resolved
YES
Interval running (9)
Resolved
YES
Push-ups (70)
Resolved
NO
Hanging leg raises (27)
Resolved
NO
Pull-ups (17)
Resolved
YES
Push-ups (60)
Resolved
YES
Push-ups (53)
Resolved
YES
Push-ups (50)
Resolved
50%
Interval running (9)
Resolved
YES
Push-ups (40)
Resolved
NO
Push-ups (101)
Resolved
YES
One-leg squats (21 each leg)
Resolved
YES
Interval running (10)
Resolved
YES
One-leg squats (20 each leg)
Resolved
50%
Interval running (10)

Background

I hope Manifold can help me add further incentives to improve in physical exercises.

Resolution

A proposition of the form "Exerecise (x)" means the last time I practice it my best record is x times. A proposition resolves to Yes/No/50% if the next time I practice it, x increases/decreases/stays the same.

As an exception, for interval running x denotes the number of intervals I need to finish 19 minutes at a constant pace. Since I aim to decrease x, the proposition resolves to Yes/No/50% if x decreases/increases/stays.


Further information
I have no fixed schedule, but roughly I do push-ups daily, interval runnings weekly/biweekly, and other exercises once or twice per week (for these other exercises I do three groups and pick the best record).

If for some accidental reason (like injury) I have to terminate an exercise halfway, x at termination still count toward resolution for a proposition.

You are welcome to manipulate the market by offering training advices!

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bought Ṁ40 YES

@vdb recovering from arm injury, taking it easy

boughtṀ10 YES

@alphazom If I could give you some insider information, I've only get one set left today, and the chance of exceeding 17 isn't great.

@vdb Didn't finish (had to use washroom).

Sprained ankle yesterday. Workload reduced till recovery.

@vdb Did push-ups fine. Next target is hanging leg raises.

Was able to finish an interval running exercise, but probably still need some time for recovery before other exercises using arms & shoulders.

Shoulder discomfort after last night's sleep. Trainings paused till recovery.

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