What will be my deadlift by the end of the year 2023?
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resolved Jan 7
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I have been working out for about 7.5 months, As of posting i weigh around 66 kg but am bulking quite hard so will likley increase quite a bit by the end of the year. My current one rep max is ~128.8kg(125kg*2) [~284lbs(~276*2)]. My deadlift one rep max 3 months ago was ~113kg. l deadlift at least once a week if not twice.

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@SpaceKebab Please resolve this question. Thanks.

What's your height? 66kg is very underweight for a lifting male who is not 1.6m or below.

What program are you doing? 128kg is not a lot of progress for 7 months, You could be adding weight to both squats and deads 3 times a week if your body weight is moving too.

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