
Will I complete a 5k race faster than 20 minutes before my 55th birthday (late Feb 2025)?
7
115Ṁ350resolved Feb 11
Resolved
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In my 30s, I ran regularly. My best 5k time was 18:08. That was about 20 years ago. I walk 10k steps everyday now but am not what I would consider aerobically fit. I want to start improving my fitness by biking, running, and other activity. In Sept 2023, I completed a parkrun 5k in 26:46 and then two weeks later in 24:02, after which I felt like I was going to pass out.
Running a 5k in 20:00 is a very big stretch. It shouldn't be impossible if I can commit to a program.
I may bet on this question for motivation and will post regular updates with my ongoing 5k times.
This question is managed and resolved by Manifold.
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