Last week, I managed to reach 20kms of running, starting from nothing! This was a big challenge mentally as well as physically, and has been awesome to complete it.

This week, I will be incorporating rest days - on 10th and 13th. I will try to run longer on the remaining days, and try to sleep more to aid recovery.

That's out of the window. I'm running as much as I can cuz it's just fun

So, will I run >20kms in a week (Feb 8-Feb 14)?