I have been caffeinated approximately every day since I was 15 (I am 29 now). For most of that time my dose was ~150mg (a latte), and in the past 3 years it has oscillated between 50-150mg (pills).
I would like to try going completely off caffeine for 10 weeks at some point this year (while not compensating with other stimulants*). My plan would likely be a 2 week taper period followed by the 10 weeks of complete abstinence.
* My other stimulant is Ritalin, and my current use is 8.4mg/week. So for the 10 weeks to count, I have to stay under 84mg for the whole period.
Conditional on my succeeding at complete abstinence for 10 weeks, will I say "my baseline alertness/happiness is higher and I endorse continuing to have zero caffeine" at the end of that period"?
I will not bet on this market.
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This leans slightly towards self-fulfilling. You will probably know your own answer by week 8 or 9, and you will be motivated to finish until week 10 if you do indeed endorse it. If you know the answer in week 9 and it’s “no”, are you going to continue the experiment regardless?
@capybara I expect I will continue the experiment regardless. I'd be down to make a meta-market about this, though :P
I picked 10 weeks because it's how long I think it'll take me to be convinced that I "know what it's like to be off caffeine". If I'm at week 9 and I'm leaning no, I'll still have a fairly clear voice in me saying "you originally thought it would take 10 weeks to know. You might be at the tail end of adjustment right now. It would suck to not see the whole thing through, especially because of how costly re-experimentation would be."
But I obviously can't promise that P(stick with it) is symmetric. It is not.