MANIFOLD
Effect size of taking 100μg Orexin-A on catch-up sleep following a night of 5-hours of sleep?
3
Ṁ1kṀ2.4k
resolved Mar 12
Resolved
- 0.3 to 0
100%73%
- 0.3 to 0
1.7%
Below - 0.5
18%
- 0.5 to - 0.3
1.8%
0 to 0.3
1.8%
0.3 to 0.5
1.8%
0.5 to 0.8
1.6%
Above 0.8

Resolution Criteria

This market will resolve to the measured effect size (Cohen's d) of Orexin-A on catch-up sleep following a night where subjects have had five hours of sleep. The effect size will be determined by comparing sleep duration (measured using total sleep duration from a Fitbit Inspire 3). in the night following receiving Orexin-A and receiving placebo, both under conditions of five hours of sleep, in a self-blinded experiment with three participants, 15 samples per participant.

The effect size will be Cohen's d for total sleep duration comparing post-placebo sleep and post-Orexin-A sleep.

Higher effect sizes mean shorter sleep durations.

I.e. if we measure a reduction in total sleep duration for Orexin-A, that could be e.g. an effect size of 0.4.

Background

Orexin-A (also known as hypocretin-1) is a neuropeptide that plays a key role in regulating wakefulness, arousal, and attention. It is produced by neurons in the hypothalamus and acts on orexin receptors throughout the brain.

Orexin-A has been studied for its potential to counteract the effects of sleep deprivation on cognitive performance. It promotes wakefulness by activating arousal-promoting brain regions and modulating neurotransmitter systems involved in attention and alertness.

Five hours of sleep represents a mild form of sleep restriction compared to the recommended 7-9 hours for adults, which typically results in some cognitive impairment. Our hope is that Orexin-A reduces the amount of catch-up sleep in the night following sleep deprivation and subsequent administration.

Considerations

  • The effect of Orexin-A specifically on reducing sleep need has not been extensively studied in humans.

  • Update 2026-01-01 (PST) (AI summary of creator comment): Resolution timeline extended to late February due to ongoing data collection. One collaborator has one remaining experimental block (starting Saturday), and another collaborator has two remaining blocks to complete.

  • Update 2026-03-06 (PST) (AI summary of creator comment): The experiment has concluded with the following results:

    • Cohen's d: -0.212, p=0.542

    • Orexin-A sleep duration: 8.60 ± 1.91 hrs (n=17)

    • Placebo sleep duration: 8.27 ± 1.05 hrs (n=17)

    • Data collection had issues resulting in a smaller sample size than planned (n=17 instead of 15 per participant × 3 participants)

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This is interesting. Thank you for making this market. I sleep 5 hours more often than I should.

@Velaris Yeah, I hated sleeping five hours, which is why our follow-up experiment will not include any sleep deprivation

.

Cohen's d: -0.212, p=0.542,


Orexin-A sleep duration (hrs): 8.60 ± 1.91 (n=17)

Placebo sleep duration (hrs): 8.27 ± 1.05 (n=17)

We had some very annoying issues with data collection, to be detailed in the upcoming post. Hence the small n.

@NiplavYushtun We're preparing a follow-up experiment with 500μg/person-day.

@prismatic Extending, I have one more block (will do from Saturday onwards), one collaborator has two more. Extending to resolve late February. Sorry for it taking so long.

@NiplavYushtun no worries take ur time, just wanted to ping for EOY!

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