Will I work out in the gym before I head home for winter break?
19
Ṁ370Ṁ1.9kresolved Dec 17
Resolved
YES1H
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ALL
Resolved yes if I have a gym workout (likely weights) before Dec 18th. I have not lifted this entire semester.
This question is managed and resolved by Manifold.
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You got this bro! Remember, even 1 single rep > nothing.
The author of Atomic Habits said an effective way to start working out at the gym is just to walk into the gym and do NOTHING, just to get into the habit of showing up. Once you're in the habit of making your way there, you're already over the biggest hump.
And, as the great Shia Labeouf once said... JUST DO IT!