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MANIFOLD
Will I wake up before 10 am tomorrow?
8
Ṁ100Ṁ167
resolved Mar 1
Resolved
YES
I flew from San Francisco to the Bahamas on Saturday. That night, I slept from 1 am to 12 pm, and on Sunday night, I slept from 1 am to 3 am, and then from 6 am to 12 pm. Today is Monday. I'll try using melatonin - 0.3 mg at 5 pm is my plan. The question is, will it work? Resolves YES if I fall asleep before 10 am, wake up before 10 am, and don't fall asleep again before 2 pm. Feb 28, 4:57pm: My melatonin plan has succeeded. Mar 1, 1:59pm: The melatonin was effective!
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Personally I use my .5mg melatonin spray 15 min before going to bed, as the packaging advises, and that works well.