I am currently 4/10 stressed (subjective rating) and would like to relax because I've been that amount of stressed for many days in a row and have been doing normal life activities with unsustainable expenditures of willpower.
I will make a real effort at filling the rest of the rest of the day with relaxing activities. However, I don't have any reliable way of relaxing other than marijuana (which I don't intend to do), and the other things I do try (writing, painting, socializing) are just as liable to stress me out as they are to relax me.
At 11:30pm, I will resolve to YES if I reach 1/10 stressed at any point or have an average stress of under 3/10 for the entire rest of the day. I will resolve to NO if I perish like a dog (neither of those conditions are reached).
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