I'm vegetarian and hate most foods that contain iron (e.g. tofu, lentils).

In April 2022, I tested at a ferritin level of ~11ng/mL. A year before, during April 2021, it was 16, and a year after, during March 2023, it was 28 -- which was very unexpected, as I was expecting <15. Ferritin levels can diagnose iron deficiency, so anything less than 12ng/mL is considered deficient. I probably won't put a ton of energy into eating iron-rich foods.

Any test that can diagnose iron deficiency taken in the first half of 2024 counts (beginning of Janurary 2024 to end of June 2024, which will most likely be April-ish). I'm genuinely really curious to what percentage this'll end up at, considering I couldn't find anything remotely helpful online.

("Resolves as expected")