I want to lose 10 pounds in 6 weeks. I am currently 5'10" 159lbs 18%bf. I plan to put in a high amount of effort. This market is partly a way of incentivising myself.
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@JonathanRay "This market is partly a way of incentivising myself."
Doesn't betting NO remove your incentive?
@DeadRhino yeah, but by that point my odds of succeeding were ~0 regardless of incentives
is generally unsuccessful for purely diet reasons.
What does purely diet reasons mean? Like, people don't sustain it because it's too unpleasant?
@jacksonpolack Yes, exactly. Too unpleasant to sustain for extended periods. @JonathanRay could hit the goal with a less aggressive diet and just a heavy cutting water weight reduction. I’d really like to see a “and remain at or below that final weight for another 15 days”. That said, I only bet 10 and I hope it works out
@EdwardOrsi He'd lose 2 lbs from the get go just from glycogen and water. Also depends upon where is set point is at. At 5'10" 159 lbs, he's probably around his set point. That said, when I was above my set point at 192 lbs 5'11, I was able to rapidly lose weight to 180 lbs in about a month after resuming exercise (and keep it off).