Will I bench press 120kg before 2025?
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100Ṁ339resolved Jan 3
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Current PR bench is 110kg, which I hit earlier this year, up from 90kg December of 2023.
My body weight is 85kg, I have about 5 years strength training experience and am 25 years old. I intend to bulk for the rest of the year, up to about 90kg, contingent on me not experiencing too harsh side effects (excessive spots etc.).
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