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MANIFOLD
What should I do for my acne?
4
Ṁ440Ṁ2k
resolved Jun 1
100%26%
Follow the skincare routine suggested by my dermatologist
0.2%Other
10%
Keep my current skincare routine
43%
Isotretinoin
16%
Photodynamic therapy
4%
Oral antibiotics
0.1%
Low glycemic diet
0.1%
Regular exercise
0.1%
Focus on improving diet
0.1%
Focus on getting better sleep

I've had mild-to-moderate acne on my face and shoulders since adolescence. I’m currently managing it semi-successfully, but I would like to find a more cost-effective solution — ideally, a one-time intervention that makes it go away forever.

Current skincare routine:

  1. Mornings

    1. Micellar water cleanser or wet wipe

    2. Lush’s tea tree water

    3. [Inconsistently] Random moisturizer, e.g. this one right now

  2. Evenings

    1. Micellar water cleanser or wet wipe

    2. Lush’s tea tree water

    3. 10% Benzoyl peroxide

  3. Seasalt scrub 1x/week

According to my dermatologist, I have

A few papules and pustules on my upper back. Closed comedones on my forehead. A few papules and erythema on my face.

He recommends I switch my routine to:

  1. Mornings

    1. Cetaphil hydrating cleanser

    2. An azelaic acid cream

    3. This mattifying moisturizer

  2. Evenings

    1. Cetaphil hydrating cleanser

    2. 10% Benzoyl peroxide

    3. This mattifying moisturizer

  3. Keep or drop the weekly scrub, my choice

  4. Consider a 6 month course of isotretinoin after the summer — it increases photosensitivity so it’s better to do it October through March

Previous treatments that kinda worked:

  1. Epiduo (benzoyl peroxide + adapalene) — dropped it because it was significantly more expensive than benzoyl peroxide alone and had a similar effect

  2. Doxycycline (oral) — worked pretty well but can’t take it for >3 months at a time and I run the risk of building up bacterial resistance

I’m currently taking bupropion for depression, a supplement for vitamin D deficiency, and melatonin ~every night.

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