Will writing in the traditional East Asian writing direction be recommended as the best exercise for posture by at least fifteen physical therapists by 2024?
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resolved Jan 20
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See description. Promotes optimal pelvic positioning (unlike the perso-Arabic script, designed exclusively for speedwriting) and scapular biomechanics (unlike the Greek way). And, unlike most exercises for posture, actually useful. I have come up with a version of the McGill big three, but all were static poses and not really compatible with work (and, since they involved no movement, weren't really exercises).
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@EnopoletusHarding I always ran with a backpack between classes. Great way to cripple posture. Backpack much lighter and distances longer in college= greater success.
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