Trying to get a more regular sleep schedule.

I must actively be trying to fall asleep by this time, I am often in bed reading/scrolling manifold/scrolling twitter, etc. by this time but only maybe ~20% of the time trying to fall asleep yet.

I will not bet against myself in this market and will try to provide updates every day or three. Doing this market to hold myself accountable and to gradually push for more significant life modifications.