'generic':1 'strength/health':2 'train':3

'inject':6 'plasma':4 'platelet':2 'platelet-rich':1 'prp':5 'rich':3

'bodi':3 'inspir':7 'mind':2 'mind-bodi':1 'sarno':6 'sarno-inspir':5 'therapi':4

'brain':2 'brain-comput':1 'comput':3 'interfac':4

I have significant RSI (Repetitive strain injury (RSI)) in my hands/arms. For me, this means that I have a hard time typing for more than a few hours per day, particularly on non-ergonomic keyboards. 

I mostly feel it in the ulnar nerves on both hands/elbows, about equally. Doctors have scanned my rotator cuff muscles and said they show signs of wear/damage. 

If it gets significantly better (50%+) in the next 5 years, AND if I believe I know the majority cause, what will that cause be? 

This has been going on for the last ~10 years or so. It's been fairly stable for the last ~8.

I plan to spend around 20-100 hours yearly on new techniques/attempts. 